Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
496
Calories
31g
Protein
33g
Fat
14g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.4 - 3.5 lb topside of beef
- 2 tbsp olive oil
- 2 garlic cloves
- 4oz unsmoked bacon, chopped or lardons
- large sprig thyme
- 400g tin chopped tomatoes
- 1 pint white wine
- 4 ripe tomatoes, chopped
- 4 carrots, peeled and sliced
- 3 tbsp pitted black olives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes