Photo: Element5 Digital
strawberry smoothie
4 ingredients
Serves 4
openrecipes
A AMAZING creamy strawberry smoothie
Estimated Nutrition (whole recipe, rough)
361
Calories
26g
Protein
15g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large strawberries
- 1/2 cup of your favorite yogurt
- 1/2 cup of vanilla or strawberry ice cream
- 1/2 cup of whole milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes