Photo: David Holifield
sticky chocolate cake
9 ingredients
Serves 5
openrecipes
its very tasty and hope u in joy it
Estimated Nutrition (whole recipe, rough)
1197
Calories
27g
Protein
32g
Fat
199g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Spread | not in our table | 0 |
| Mandarin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 45 minutes Vegetable oil for greasing
- 4 tablespoons rice or soya milk
- 1 teaspoon bicarbonate of soda
- 100g self-raising flour
- 1 tablespoon cocoa powder
- 4 tablespoons caster sugar
- 25g soya-based non-dairy spread
- 2 tablespoons runny honey
- 6 â€Â"10 mandarin segments, fresh or tinned (well drained)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes