Photo: Eaters Collective
spicy cumberland pasta
10 ingredients
Serves 2
openrecipes
Quick and easy meal to cook, which kids will love to and cheap and cheerful
Estimated Nutrition (whole recipe, rough)
467
Calories
11g
Protein
21g
Fat
61g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the sauce
- 1 tbsp olive oil
- 4 cumberland saugages, skin removed and mashed
- 1 medium size red onion finely chopped
- 1 garlic clove crushed
- chilli powder 1-2 tsp
- 400g tin of chopped tomatoes
- small carton of double cream 100-150ml
- pasta
- 170-200grams of either fusilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes