Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
699
Calories
17g
Protein
3g
Fat
154g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Blueberry | 1 cup (148g) | 84 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g punnet strawberries , hulled
- 125g punnet blueberries
- 125g punnet blackberries
- 85g golden caster sugar
- 6 thin slices of bread from a gluten-free loaf, see tip below
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes