Photo: David Holifield
Summer fish cakes with chilli cream
5 ingredients
Serves 4
openrecipes
Put some zing into white fish
Estimated Nutrition (whole recipe, rough)
369
Calories
24g
Protein
13g
Fat
37g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Broad Bean | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 650g potatoes
- 225g broad beans
- 900g firm white fish
- 600ml water
- serve with a dollop of crème fraîche , drizzed with a little chilli sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes