Photo: Markus Spiske
Sweet & sticky wings with classic slaw
10 ingredients
10 min + 40 min
Serves 6
openrecipes
Kids will love these sweet and sticky wings which are quick to prepare and cheap too!
Estimated Nutrition (whole recipe, rough)
469
Calories
43g
Protein
15g
Fat
42g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp ketchup
- 4 garlic cloves , crushed
- 3 tbsp soft brown sugar
- 4 tbsp sweet chilli sauce
- 4 tbsp dark soy sauce
- 1kg chicken wings
- 1 small white cabbage , shredded
- 3 large carrots , grated
- 1 large onion , thinly sliced
- 8 tbsp light salad cream or mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes