Photo: Tina Dawson
Sweet & sticky chicken noodles
8 ingredients
15 min + 5 min
Serves 2
openrecipes
Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9
Estimated Nutrition (whole recipe, rough)
488
Calories
40g
Protein
23g
Fat
30g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 skinless cooked chicken breast
- 3 spring onions
- ½ red pepper , stalk and seeds removed
- 1 tbsp soy sauce
- 1 tbsp sesame oil and/or 1 tbsp sesame seeds
- 2 tbsp runny honey
- 150g egg noodles
- handful of coriander (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes