Photo: Pranjall Kumar
Sweet & spicy wings with summer slaw
8 ingredients
15 min + 45 min
Serves 4
openrecipes
Nothing less than BBQ bliss with these spicy wings and summer side - or bring them in for a satisfying midweek meal kids will love
Estimated Nutrition (whole recipe, rough)
498
Calories
38g
Protein
5g
Fat
77g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Mango | 1 cup diced (165g) | 99 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp curry paste (we used tikka)
- 3 tbsp mango chutney
- 1kg chicken wings
- 200g bag radishes , sliced
- 1 cucumber , halved lengthways and sliced
- small bunch mint , roughly chopped
- juice 1 lemon
- cooked rice , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes