Photo: Lily Banse
Sweet & spicy apricot chicken
9 ingredients
10 min
Serves 2 (generously)
openrecipes
Experience Moroccan-style chicken in minutes - it's easily doubled too
Estimated Nutrition (whole recipe, rough)
532
Calories
39g
Protein
19g
Fat
51g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Olive | 1 large (4g) | 4 |
| Fruit | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g frozen chopped French green beans
- 400g packet mini chicken breast fillets
- 1 tbsp olive oil
- 14 kalamata olives
- chicken stock cube
- 1 tbsp apricot conserve (with large pieces of fruit)
- 2 110g packets coriander and lemon couscous
- A small handful fresh coriander
- 1 tsp each ground cumin and coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes