Photo: K8
Swedish cranberry meatballs
7 ingredients
20 min + 15 min
Makes 25
openrecipes
Make Scandinavian-style meatballs flecked with fruit and serve with a lingonberry dip
Estimated Nutrition (whole recipe, rough)
480
Calories
34g
Protein
21g
Fat
39g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Cranberry | 1 cup raw (100g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Sunflower Oil | not in our table | 0 |
| Mace | not in our table | 0 |
| Lingonberry | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp sunflower oil
- 1 onion , finely diced
- ½ tsp ground mace
- 500g minced beef
- 100g dried cranberries
- 1 egg yolk
- cranberry or lingonberry sauce, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes