Photo: Priscilla Du Preez
Swede & potato rösti-topped shepherd’s pie
10 ingredients
30 min
Serves 5
openrecipes
A delicious spin on the ultimate comfort food - a family favourite packed with vegetables and rich sauce
Estimated Nutrition (whole recipe, rough)
782
Calories
34g
Protein
47g
Fat
60g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Swede | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/ 1lb 2oz swede , peeled and cut into large chunks
- 500g/ 1lb 2oz floury potatoes , peeled and left whole
- 1 tbsp olive oil
- 1 onion , chopped
- 2 carrots , chopped
- 250g/ 9oz mushrooms , quartered
- 500g/ 1lb 2oz lamb mince
- 400g can tomatoes
- 2 tbsp tomato purée
- 50g/ 2oz butter , melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes