Photo: Sam Loyd
Slow-braised pork shoulder with cider, crème fraîche & mustard
8 ingredients
15 min
Serves 4
openrecipes
This slow-cooked dish is great with mash, or green veg if you fancy keeping it a bit lighter
Estimated Nutrition (whole recipe, rough)
411
Calories
28g
Protein
28g
Fat
11g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork shoulder steaks, about 750g in total
- oil
- 1 large onion , halved and thinly sliced
- 300ml cider
- 2 bay leaves
- 4 tbsp crème fraîche
- 2 tsp Dijon mustard
- small bunch parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes