Photo: Art Rachen
Slow roast honey & sesame duck
7 ingredients
5 min
openrecipes
A delicious way to cook duck which is well worth the wait.
Estimated Nutrition (whole recipe, rough)
813
Calories
50g
Protein
57g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5-2kg/3lb 5oz-4lb 8oz oven-ready duck
- 2 tsp coarse sea salt (see 'Try' below)
- 4 tbsp clear honey
- 2 tsp sesame seeds
- 125ml red wine
- 150ml chicken stock (or water with a small sprinkling of chicken stock cube)
- knob of butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes