Photo: Chad Montano
Skinny pizza with chorizo & jalapeños
7 ingredients
10 min + 10 min
Serves 2
openrecipes
Pizza doesn't have to be bad. This thin spicy number is low-calorie, easy to make and tastes great
Estimated Nutrition (whole recipe, rough)
381
Calories
17g
Protein
8g
Fat
61g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp tomato pasta sauce
- 4 small Middle Eastern flatbreads
- 125g ball light mozzarella , shredded
- ½ small red or brown onion , cut into half moons
- 30g chorizo , sliced
- 2 tbsp sliced jalapeño peppers , drained
- 2 sprigs thyme , leaves only
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes