Photo: Chad Montano
Skinny pizza with prosciutto, mozzarella and leaves
12 ingredients
Serves 2
openrecipes
Cut the calories in your favourite fast food with this easy pizza recipe using light mozzarella and a tortilla base
Estimated Nutrition (whole recipe, rough)
923
Calories
26g
Protein
25g
Fat
149g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large flour tortillas or wraps
- 4 slices prosciutto , torn into strips
- 125g ball light mozzarella , drained and sliced
- 50g baby salad leaves
- ½ tsp balsamic
- ½ tsp olive oil
- 2 large ripe tomatoes , roughly chopped
- ½ onion , finely chopped
- 2 garlic cloves , crushed
- ½ tsp dried chilli flakes
- ½ tsp golden caster sugar
- a pinch dried oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes