Photo: Eiliv Sonas Aceron
Really easy savoury Crepes
6 ingredients
Serves 3
openrecipes
Versatile, easy crepe recipe - add what ever you fancy for the filling
Estimated Nutrition (whole recipe, rough)
953
Calories
36g
Protein
38g
Fat
116g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 60 grams plain flour
- Large pinch of salt and pepper
- 1 egg (free range please :) )
- 140ml milk
- A little oil for frying
- Your choice of filling - I love cheddar & spinach or emmental, sundried tomato, olive and rocket!
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes