Photo: Lars Blankers
Real Spanish omelette
5 ingredients
Serves 4
openrecipes
Make an omelette the Catalonian way, a classic dish made simple with only 5 ingredients.
Estimated Nutrition (whole recipe, rough)
403
Calories
12g
Protein
19g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g new potatoes
- 1 onion , preferably white
- 150ml extra-virgin olive oil
- 3 tbsp chopped flatleaf parsley
- 6 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes