Photo: Cecilia Par
Red onion & chilli bhajis with mint & garlic raita
9 ingredients
20 min
Makes 12
openrecipes
Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal
Estimated Nutrition (whole recipe, rough)
865
Calories
39g
Protein
18g
Fat
137g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Red Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions
- 100g chickpea flour (gram flour)
- ½ tsp baking powder
- 2 tsp curry paste or powder
- 1 red or green chilli , deseeded and finely chopped
- vegetable oil , for frying
- 150g tub natural yogurt
- 2 tbsp chopped mint
- 1 small garlic clove , crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes