Photo: Jonas Ducker
Rhubarb & coconut ripples
8 ingredients
Serves 6
openrecipes
Add a little bit of the Caribbean to rhubarb fool
Estimated Nutrition (whole recipe, rough)
454
Calories
4g
Protein
33g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg rhubarb , washed and chopped (coarse, stringy sticks may need to be peeled)
- 100g caster sugar , depending on sweetness of rhubarb
- 3 tbsp clear honey
- 284ml carton double cream
- a few dribbles grenadine (optional)
- 100ml thick coconut cream
- 6 almond macaroons
- a little desiccated coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes