Photo: Sam Loyd
Tom's Thin sliced Pork Chops Recipe
7 ingredients
2-3 servings
openrecipes
This recipe was inspired by Vietnamese and Thai dishes that feature copious amounts of fresh herbs. It's so yummy, I call it my pork chop recipe for people who...
Estimated Nutrition (whole recipe, rough)
425
Calories
30g
Protein
28g
Fat
14g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5-6 thin sliced pork chops (~1/4 inch thick)
- 2 cloves garlic
- 4 Tbsp olive oil (or cooking oil)
- 4 green onions
- 1 cup cilantro
- 1/2 cup soy sauce
- 1 Tbsp black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes