Photo: K8
Ricotta & spring onion dip
5 ingredients
5 min
Serves 4 - 6 as a nibble
openrecipes
Have some leftover cream cheese? Whip it into a light dip with lemon and serve with cucumber or toast
Estimated Nutrition (whole recipe, rough)
397
Calories
31g
Protein
16g
Fat
30g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g ricotta
- 3 roughly chopped spring onions , plus extra to serve
- juice and zest ½ lemon
- 50g soured cream , crème fraîche or natural yogurt
- cucumber sticks or toast, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes