Photo: Charisse Kenion
Rich chocolate mousse
6 ingredients
Makes 2 portions
openrecipes
Deliciously thick rich chocolate mousse that simple and easy.
Estimated Nutrition (whole recipe, rough)
479
Calories
17g
Protein
32g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the mousse:
- 2 eggs
- 110 g good quality dark chocolate (or half dark and milk chocolate)
- Recipe easily doubles up: 1 egg and 50 g chocolate per person/serving
- Optional topping:
- Whipped cream and chopped walnuts/pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes