Photo: K8
Risotto with Liver
11 ingredients
Serves 6
openrecipes
A good hearthy risotto with any Liver of your choice (rabbit, chicken, pork or beef).
Estimated Nutrition (whole recipe, rough)
649
Calories
54g
Protein
12g
Fat
75g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Liver | not in our table | 0 |
| Rabbit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, finely chopped
- 4 cloves garlic, finely chopped
- 500 g Alborio Rice
- half lt white wine
- 1&half lt chicken stock
- 300 g asparagus tips
- 300 g frozen peas (petite pois)
- 700 g liver of your choice
- (I used rabbit liver)
- 100 g grated parmesan
- freshly ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes