Photo: Pille R. Priske
Risitto with veg.
9 ingredients
Serves 6
openrecipes
Relatively quick and easy.I used peppers,onion,leek and peas.But u can vary veg.
Estimated Nutrition (whole recipe, rough)
324
Calories
10g
Protein
1g
Fat
69g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 -3 L veg stock
- 300g long grain or risitto rice
- 1/2-1 of green,red and yellow peppers
- 1 1/2 large onions
- 1 large(or more if small) leek
- frozen peas
- Salt
- Fresh ground black pepper
- Serves 4 as a meal or more as a side dish.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes