Photo: Andrew Ridley
Rigatoni with rich mushroom sauce
7 ingredients
10 min
Serves 4
openrecipes
A low-fat dinner which counts as 1 of 5-a-day, ready in just 20 minutes
Estimated Nutrition (whole recipe, rough)
454
Calories
31g
Protein
29g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g rigatoni
- 2 tsp olive oil
- 1 red onion , finely chopped
- 300g chestnut mushrooms , sliced
- few thyme sprigs or good pinch dried
- 150ml beef consommé from a can
- 2 tsp tomato purée
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes