Photo: Giovanna Gomes
Tagliatelle with tuna, lemon & rocket
6 ingredients
Serves 4
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Create a tangy fresh dish using your cupboard ingredients
Estimated Nutrition (whole recipe, rough)
350
Calories
21g
Protein
27g
Fat
6g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g dried tagliatelle
- 4 tbsp extra-virgin olive oil , plus extra for drizzling
- 1 garlic clove , finely chopped
- 2 x 260g cans tuna in extra virgin olive oil, drained
- a handful of rocket , plus a little extra to garnish
- grated zest and juice of 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes