Photo: Tyrrell Fitness And Nutrition
Roast broccoli with garam masala
3 ingredients
Serves 4
openrecipes
Roasting broccoli makes the edges slightly crisp and gives it a lovely flavour
Estimated Nutrition (whole recipe, rough)
174
Calories
4g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head broccoli , about 300g, cut into florets
- olive oil
- 2 tsp garam masala
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes