Photo: Cala
Roast Red Pepper & Tomato Soup
12 ingredients
Serves 4
openrecipes
A delicious warming soup stacked with vitamins & minerals. Perfect when you have a cold.
Estimated Nutrition (whole recipe, rough)
346
Calories
4g
Protein
26g
Fat
29g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Deep red peppers, halved & de-seeded.
- 1 White onion, unpeeled & halved.
- 4 Cloves of garlic, unpeeled.
- 2 Sticks of celery, sliced & chopped.
- 500g Plum tomatoes.
- 450ml Vegetable stock.
- 2tbsp Olive oil.
- 2tbsp Tomato puree.
- 1tbsp Sundried tomato paste.
- 1tsp Flaked chilli.
- 25g Butter.
- Salt & coarsely ground black pepper.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes