Photo: Pille R. Priske
Roast sea bass with chilli & lime leaves
12 ingredients
20 min
Serves 4
openrecipes
If you like to offer guests something a bit special and impressive, this will be a winner
Estimated Nutrition (whole recipe, rough)
547
Calories
9g
Protein
14g
Fat
92g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp each sunflower oil, sesame oil and caster sugar
- 4 tbsp each Thai fish sauce and rice wine vinegar
- 4 garlic cloves , crushed
- 2 tbsp sunflower oil
- 2 red onions , very thinly sliced
- 2 fennel bulbs , halved and very thinly sliced
- 1 fresh red chilli , deseeded and finely chopped
- 3 lime leaves , very finely shredded
- 4 tsp very finely chopped lemongrass
- 5 tbsp chopped fresh coriander
- 2 x 675g/1½lb sea bass , descaled and filleted
- 6 long outside leaves from spring onions or two knotted together, for tying (See 'try' below)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes