Photo: Gabriel Gurrola
Roast root veg with cumin
7 ingredients
Serves 6
openrecipes
Easy roast veg with a spicy kick to serve alongside the festive bird, and it can be prepped the night before
Estimated Nutrition (whole recipe, rough)
251
Calories
3g
Protein
14g
Fat
30g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celeriac | not in our table | 0 |
| Seed | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 parsnips , halved lengthways and cut into chunks
- 4 carrots , halved lengthways and cut into chunks
- ½ small celeriac , cut into chunks
- 2 tsp cumin seeds
- olive oil
- 6 small beetroot , scrubbed and quartered
- 3 red onion , cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes