Photo: Lily Banse
Roast rib of beef for two
5 ingredients
40 min
Serves 2
openrecipes
Really good beef is crucial for this, so go to a good butcher or pick the supermarket's premium range
Estimated Nutrition (whole recipe, rough)
551
Calories
30g
Protein
28g
Fat
38g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Lard | 1 tbsp (12.8g) | 115 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Goose | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g floury potatoes , peeled and quartered
- 200g goose fat or lard
- rib of beef , 1 rib weighing 1kg, at room temperature
- beef stock fresh, cube or concentrate made up to 900ml
- 300ml red wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes