Photo: Emiliano Vittoriosi
Roast red wine lamb with Italian beans
13 ingredients
15 min
Serves 8
openrecipes
Good roast lamb is hard to beat, Lesley Waters's recipe gives it new flavour
Estimated Nutrition (whole recipe, rough)
532
Calories
28g
Protein
35g
Fat
23g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg leg of lamb
- 4 garlic cloves , sliced
- 8 good sprigs thyme
- 5 tbsp olive oil
- half a bottle red wine
- zest 1 lemon
- 1l hot lamb stock
- 3 red onions , each cut into 6 wedges
- 2 tbsp balsamic vinegar
- 2 rosemary , needless roughly chopped
- 100g SunBlush tomatoes , drained and roughly chopped
- 3 x 400g cannellini beans
- handful flatleaf parsley , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes