Photo: Lily Banse
Roast rib of beef
9 ingredients
Serves 6
openrecipes
A fantastic recipe for delicious roast beef with roasted vegetables - the ultimate Sunday roast dish
Estimated Nutrition (whole recipe, rough)
526
Calories
29g
Protein
29g
Fat
32g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3kg beef rib , on the bone
- beef dripping or olive oil
- 6 chopped carrots
- 6 chopped parsnips
- 2 onions , cut into quarters
- 1 garlic bulb, cut in half
- a couple of large sprigs thyme
- 1 bottle red wine
- 500ml beef stock , powder, cubes or fresh
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes