Photo: Amirali Mirhashemian
Rosemary & garlic lamb burgers
8 ingredients
25 min
MAKES 8
openrecipes
Tuck these away ready for a barbecue as they cook beautifully from frozen
Estimated Nutrition (whole recipe, rough)
1023
Calories
47g
Protein
42g
Fat
112g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 garlic cloves , chopped
- 4 tsp finely chopped rosemary needles
- 1kg lean lamb mince (10% fat)
- ciabatta rolls or French bread
- mayonnaise
- 3 red onions ,sliced and tossed with 1 tbsp each balsamic vinegar and olive oil
- sliced tomatoes
- good handful rocket
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes