Photo: Massimo Adami
Rory's Eton Mess
7 ingredients
Serves 6
openrecipes
Fresh cream, Stawberries and crunchy meringue all blobbed together.
Estimated Nutrition (whole recipe, rough)
227
Calories
8g
Protein
11g
Fat
26g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Meringues
- 175g caster sugar
- 3 large egg whites
- For the "mess"
- 450g fresh strawberries - hulled
- 1 tbsp icing sugar
- 550 ml double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes