Photo: Tyrrell Fitness And Nutrition
Romanian Sarmale
12 ingredients
Makes 30 rolls
openrecipes
Or Stuffed Cabbage Rolls Because it's Christmas I thought I would share with you the Romanian traditional Christmas dinner.
Estimated Nutrition (whole recipe, rough)
1327
Calories
67g
Protein
34g
Fat
184g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- - 1 sour cabbage
- - 500 g beef mince meat
- - 6 tbsp risotto rice
- - 1 egg
- - 1 carrot
- - 1 slice of bread soaked in milk
- - 1 onion
- - 100-150ml tomato paste
- - 3 slices of smoked bacon
- - 3 bael leaves
- - 7 peppercorn
- - salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes