Photo: Chad Montano
rainbow pizza
10 ingredients
Serves 5
openrecipes
It gives a rainbow of taste to your buds.
Estimated Nutrition (whole recipe, rough)
910
Calories
60g
Protein
22g
Fat
114g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken breast
- 1 pepper (green,red,yellow)
- 2-3 tbsp of tomato puree
- 100g of sweetcorn
- 100g of tinned pinneapple
- 200g of self raising flour
- 50g of plain flour
- 60g of margerine
- 70ml of milk
- 300g of cheese (of your choice)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes