Photo: Anna Pelzer
Russian salad
12 ingredients
Serves 2
openrecipes
You will love the taste and color of this salad.
Estimated Nutrition (whole recipe, rough)
272
Calories
10g
Protein
6g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Red Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Sauce:
- 150 g fromage frais
- 100 g mayonnaise
- 1 tbsp lemon juice
- sea salt
- freshly black pepper
- Filling:
- 2 finely chopped boiled eggs
- 6 slices of finely chopped beets
- 2 tbsp chopped capers
- 1 apple, diced
- 1 chopped red onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes