Photo: Jason Leung
Rump steak with quick mushroom and red wine sauce
6 ingredients
5 min + 10 min
Serves 2
openrecipes
Make a restaurant-style sauce for your steak in 15 minutes - perfect with creamy mash
Estimated Nutrition (whole recipe, rough)
146
Calories
2g
Protein
12g
Fat
4g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower oil
- 2 rump steaks (about 200g/8oz each)
- 140g mushrooms , quartered
- 2 thyme sprigs, leaves removed
- 150ml red wine
- 1 tbsp butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes