Photo: Lily Banse
Rosemary & lemon roast chicken
7 ingredients
10 min
Serves 2
openrecipes
This Italian-inspired roast chicken couldn't be easier, but the result is really special
Estimated Nutrition (whole recipe, rough)
319
Calories
33g
Protein
16g
Fat
13g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20g pack rosemary
- 3 tbsp butter
- 1 garlic clove , crushed
- 1 lemon , zested and then halved
- ½ small red chilli , deseeded and chopped
- 1¼kg whole chicken , preferably free-range
- 4 medium carrots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes