Photo: Sam Loyd
Roast pork with fruity sauce
7 ingredients
Serves 4
openrecipes
A fast and easy roast dinner
Estimated Nutrition (whole recipe, rough)
675
Calories
58g
Protein
45g
Fat
2g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 400g pork tenderloins
- 2 tsp dried rosemary , chopped
- 2 tbsp vegetable oil
- 4 chicory , trimmed and halved
- 25g membrillo , chopped into small pieces
- 200ml hot vegetable or chicken stock
- 5 tbsp dry white wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes