Photo: Lily Banse
Tagliatelle with grilled chicken & tomatoes
6 ingredients
10 min
Serves 4
openrecipes
A great low-fat supper with a good source of vitamin C, counts as 1 of 5-a-day
Estimated Nutrition (whole recipe, rough)
320
Calories
33g
Protein
17g
Fat
9g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g skinless chicken breasts
- zest and juice 1 lemon
- 1 tbsp chopped tarragon or 1 tsp dried
- 2 tsp olive oil
- 8 small tomatoes , halved
- 300g tagliatelle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes