Photo: Atharva Tulsi
Roasted duck breast with plum sauce
10 ingredients
10 min
Serves 2
openrecipes
This easy yet impressive recipe makes a stylish main course for a special occasion
Estimated Nutrition (whole recipe, rough)
923
Calories
46g
Protein
68g
Fat
24g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck breasts
- 1 thyme sprig
- 1 star anise
- 25g butter
- 1 shallot , finely chopped
- 1 tbsp olive oil
- 250g dark red plums , halved, stoned and cut into small wedges
- 50g demerara sugar
- 50ml red wine
- 300ml beef stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes