Photo: Ernest Porzi
Roasted cauliflower with garlic, bay & lemon
5 ingredients
10 min + 20 min
Serves 8
openrecipes
This quick and healthy recipe offers an alternative to covering your cauliflower in cheese
Estimated Nutrition (whole recipe, rough)
199
Calories
4g
Protein
15g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 heads cauliflower , cut into even bite-size pieces
- 1 garlic bulb, split into cloves, unpeeled
- 6 bay leaves , stalks removed, finely chopped
- 4 tbsp olive oil
- zest and juice 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes