Photo: Eaters Collective
Roasted pepper sauce for pasta or chicken
5 ingredients
5 min + 30 min
Serves 4
openrecipes
A superhealthy roasted pepper pasta sauce recipe that's versatile and tasty
Estimated Nutrition (whole recipe, rough)
173
Calories
2g
Protein
14g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 red peppers
- 2 peeled red onions
- 1 tbsp oil
- ½ tsp dried thyme
- 500g passata
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes