Photo: K8
Roasted veg Cous Cous
9 ingredients
Serves 8
openrecipes
An easy, healthy and tasty roasted vegetable salad that is ideal as part of a buffet, or perfect for lunches.
Estimated Nutrition (whole recipe, rough)
174
Calories
2g
Protein
14g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 butternut squash, peeled and cubed
- 3 red onions, roughly chopped
- 2 courgettes (different colours if available), sliced
- Small bunch of sage, roughly chopped
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt
- Pepper
- 300 g pack giant Cous Cous
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes