Photo: Lily Banse
Roasted tarragon chicken with carrots, leeks & new potatoes
9 ingredients
Serves 4
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Estimated Nutrition (whole recipe, rough)
523
Calories
38g
Protein
16g
Fat
60g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter , softened
- garlic clove , crushed
- 1 tbsp tarragon , chopped
- 1 tbsp parsley , chopped
- 1 lemon , zested
- medium chicken (about 1.5kg)
- 1kg scrubbed new potatoes
- 500g young carrots
- 500g small leeks , trimmed and halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes