Ultimate hot dog
Orchid, the male cancer charity, are calling on people across the UK to fire up their BBQ's to raise awareness of male cancer. In conjunction with some great celebrity chefs including the Fabulous Baker Brothers, Gordon Ramsay and Hugh Fearnley Whittingstall, we've come up with the ultimate BBQ recipes for the summer. www.the-big-bbq.co.uk #BIGBBQ
Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g strong white flour
- 200ml mild (tepid)
- 100ml water (tepid)
- 25g castor sugar
- 25g lard
- 25g sourdough (omit if necessary)
- 10g salt
- 5g dried yeast (or 10g fresh yeast)
- 1 egg for bun-wash