Photo: Anna Pelzer
Tangy fennel & rocket salad
5 ingredients
10 min
Serves 4
openrecipes
This crunchy salad tastes really fresh and light - try it with a simple roast
Estimated Nutrition (whole recipe, rough)
202
Calories
3g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- zest and juice 1 lemon
- 3 tbsp extra-virgin olive oil
- 2 fennel bulbs , cored and thinly sliced
- 150g pack rocket
- ½ red onion , thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes